Gums are damaged because of choosing the wrong toothbrush. Hurry up to fix it urgently!

Toothbrushes that we use every day How confident are you that it is safe for your oral health? and your gums Choosing the right toothbrush for use is something that everyone should pay attention to. Because if choosing the wrong type may cause big problems to follow. Today there are tips for choosing the right brush. And definitely not hurt your gums.

Damaged gums, the culprit of oral health damage
Causes that cause problems with your gums that damage your oral health, such as gum recession Inflammation of the gums caused by many factors Genetics from family members Inadequate oral care from dentistry hormonal changes including choosing the wrong toothbrush If you choose a hard brush combined with your harsh brushing habits, your gums can shrink. and swelling

These factors can cause your gums to break. It is also the formation of bacteria that accumulate to form limestone. gum pain, tooth decay, and gaps between teeth Also known as gap teeth.

Prevent gum damage by choosing the right toothbrush.
Choosing a conventional toothbrush should start with the selection that is important to the effective contact with the teeth. and our gums directly

Toothbrush head size
The best brush head for easy access to all areas of our mouth. A good toothbrush head should be half an inch wide, an inch high, and have a handle that's just the right length so you can comfortably hold it in your hand.

bristles
Toothbrush bristles must be soft. Only to moderate hardness. If you feel pain in your gums while you clean your mouth, stop immediately. and change a new toothbrush immediately Because the hard bristles cause it to destroy tooth enamel. Irritation around the gums If forced to use for a long time, it can cause inflammation, recession of the gums or scurvy.

If you are tired of the same old brushing system. There may be another type of brush that scientific studies have shown that electric brushes can reduce plaque, bacteria and reduce gum-related symptoms. The system of the brush will work to force the brush head in a circle. and is less vibrating than using his own force

No secret tips! Improving oral health

- Use toothpaste that contains fluoride.
- Brush your teeth thoroughly according to hygiene methods
- Use dental floss after brushing to remove plaque.
- See a dentist regularly receive continuous oral health checks
- Avoid crunching on hard-shelled, sweet-tasting, and high-sugar snacks.
- Refrain from smoking and alcohol

If there is an unpleasant smell in the mouth please consult a doctor or pharmacist directly to know the problem and get the correct solution

Information from the team :: Joker123