8 Dangerous Foods That Risk Your Kids' Brain Damage

Parents know that food plays a role in stimulating brain development. And also have an influence on various behaviors Including being able to play a part in building the intelligence and intelligence of the child At the same time, food can also damage your child's brain. So we collect dangerous foods that risk damaging the brains of children. In order for parents to avoid letting their children consume together

1. Fast food
Fast food or as we call it fast food Classified as a food that does not contain complete nutrients It also contains excessive amounts of sodium. Plus also contaminated with preservatives Which affects the destruction of physical health And it also makes the body not get enough nutrients for brain development as well.

2. Foods with high sodium.
Foods with too high sodium content Not only does it result in swelling but also But also slows down children's brains

3.Processed protein
Most processed proteins contain chemicals used in food processing, such as high sodium or preservatives. Which when accumulating in the body a lot Will cause an effect on the nervous system Causing problems with remembering

4. Various flavors of yogurt
Various flavored yogurts Inevitably through the synthesis of flavors, all flavors contain chemicals that inevitably adversely affect the brain of the child.

5. Popcorn
Most popcorns are very high in sodium. Even if various flavors are added to it, the more it will negatively affect brain function. Because the flavor of popcorn is often derived from synthetic substances.

6. Salad Dressing
The salad dressing has a high sugar content. Which when the body receives a large amount Inevitably results in slow learning for the brain Therefore, you should choose to eat a low sugar or free sugar salad dressing, which is more healthy

7.Bacon or ham
Bacon or ham is rich in fat and cholesterol. Which has a chance to cause a blockage in a blood vessel And can cause heart disease It also contains a mixture of saltpeter, a preservative and nitrosamines. Which is a body that may cause cancer Including the risk of damaging the brain of children as well

8. Instant food
Semi-finished food is all processed to extend the life of the food so it can be stored for a long time. That is why the presence of chemicals in this type of food. Therefore, when these chemicals accumulate in your child's body a lot It inevitably affects the central nervous system at all.

In addition to the eight foods we have mentioned above, there are many brain damaging effects of children, such as grilled, fermented foods, desserts, chewing gum, or fried foods. Are all contributing to the slow development of the brain together Therefore, parents should pay attention to the nutrition of their children very well, it is very important to give their children a healthy diet. Because during the age when the child's body is growing more and more Nutrients are important that they cannot live without.

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